COURSES
to support your full humanity
grounded in science, infused with soul
All our courses are grounded in our core beliefs about humans.
We are all whole, good, and enough.
Sometimes, we need reflection and reminders to remember who we are.
We want to live a life we love and add love to life.
Sometimes, we need a little guidance and support to get there.
Each TLTL course, created by a psychology-expert with twenty years of therapeutic experience, is designed to cultivate real and lasting change.
You can journey through your course from the comfort of your couch while feeling confident knowing the perspectives and practices you’ll explore are infused with heart, and grounded in science.
Maybe it’s a New Year or your Birthday. Or, perhaps you’re going through a major transition – career change, divorce, loss.No matter what season it is, this course will support you in navigating through the three phases of creating a powerful Fresh Start.
Allowing fear to run our life keeps us trapped in unhealthy situations, makes us play small, pulls us out of integrity, compromises authenticity and sucks away our life force (not to mention, joy and satisfaction).
Through this thoughtful nine-month Love More Fear Less journey, we will explore and resolve the unnecessary fears holding you back from a life you love.
Getting Unstuck is about deepening your self-awareness, clearing away sabotaging subconscious stories, and releasing unconscious fears that are limiting your potential so you can access your full power, confidence, and self-trust.
Are you tired of feeling like you’re never good enough? Like you have to hustle to earn your self-worth? Learn how flip the script from wounded to worthy so you can stop feeling like you’re never good enough and embrace the truth – you were born worthy.
Are you struggling with hard stuff? Now is the perfect time to take your power back and use the pain to transform your life. Learn how to navigate difficult times, cultivate resilience, bounce back, and thrive.
Your relationship with yourself sets the tone for every other relationship in your life. When we don’t know who we are or when we’ve needed to be someone we’re not, life gets tricky. Learn how to discover your true self, align with your authenticity, and step into your wholeness.
Contact Us
Have a question? We have answers.
Get in touch.
We’d love to hear from you.